Alyse was truly a God send for me. She helped me re-define the relationship I had with food and disordered thinking concerning eating. She freed me from all the diet restrictions that I had held myself to for years, and for the first time in a very long time, I am able to eat regular foods and not feel the guilt that I was always plagued with. Alyse is extremely knowledgeable and understanding in her practice and has helped me learn how to stay patient and mindful in my daily life- extending even further beyond meals and food in general- to work, life and relationships. She has helped me mature and grow into myself- making me more confident and steady, ready to take on life without always keeping weight and dieting involved in my thoughts. Meeting with her for the intensive 8 week program has changed my life, and I would be confident to say that it would help anyone who feels discouraged and lost with all the conflicting dieting messages out there. Alyse is incredible and will work with out in whatever place that you're in. Go see her and start living!
I've always had terrible food habits and have been on crazy diets on and off for nearly 15 years. I finally decided to try working with a nutritionist in an effort to find a permanent solution to this bad situation, and could not be happier that I found Alyse. I've been working with her for nearly a year now, and the difference is like night and day. Not only have I lost weight, more importantly, I have a much healthier, sane relationship with food. Where I used to gorge at every meal and feel guilty for it after - I no longer have such self-destructive food habits. I have a much healthier relationship with food now and enjoy my meals so much more. I'm incredibly thankful that I found Alyse. I went to her originally expecting to get a specific list of foods to eat / not eat and maybe a detailed meal plan...and got much, much more than that. She's coached me to learn new healthy food habits, and given me confidence in myself that I won't "ruin my diet" when I'm on my own, or eating out with friends. Best thing I ever did for myself!
It has been about a month since first meeting with Alyse. I scheduled an appointment with her after watching myself gain 15 pounds in a year and a half. Her program is innovative, simple and empowering, and no review will adequately capture or convey how effective she can be at helping you meet your weight loss or food-related goals. As soon as I made a few adjustments to the way I was eating, the weight started to come off. And as great as it feels to have already lost 11 pounds, I am more focused on the confidence and insight Alyse has helped me to gain. Working with Alyse has exceeded my every expectation, and I would not hesitate recommending her to anyone looking for a way to make lasting, healthy changes to their diet. It is also worth noting that Alyse is extremely humble. I cannot stress enough how refreshing it is to find someone who doesn’t need to posture or pontificate in order to seem relevant.
Alyse is one of the most informed, balanced and incredible professionals I have encountered when it comes to food, nutrition and overall balance and well being. I highly recommend Alyse Levine and her practice. It will truly change the way you approach food and life in a permanent and positive way. For anyone struggling with food or being healthy, make the time and check out her site and her approach. She has truly changed my life for the better!
Alyse is as good as it gets. I started seeing Alyse when I almost reached that dreaded 200 lbs. Never thought I would be there. Sweets began to control my life -- I was always grocery shopping for that one sweet that would perfectly "satisfy" me and, of course, it did not. In desperation I went to my doctor who referred me to Alyse. Immediately Alyse made it feel possible for me to look at eating in a whole different way. In a year and a half I have lost about 35 - 40 lbs. and definitely reduced my weight set point. Alyse does not push you or rush you -- she listens and understands where you are and structures monthly goals that are fun and easy to meet. I look forward to seeing Alyse every month. Her support and encouragement are a godsend
I teach clients the simple,
SANE solution to permanent,
healthy weight loss.
The key? Ditching the stressful diets! They’re the problem — not you. I'll teach you to tune into your body’s natural signals for hunger, satisfaction, and fullness.
And I will also teach you why exercise is a great strategy for your overall health, but is an ineffective strategy for sustainable weight loss.
My method of counseling runs counter to much of the “conventional wisdom” about diet and weight loss. In my clinical experience as a dietitian (and in my decades-long experience as a struggling dieter), the conventional wisdom is just plain wrong.
After years of counseling my clients to diet and exercise, and watching them fail miserably, I set out to find a better, more sustainable way... that really works for the long run.
Nutritionbite and my Eating Reset approach offer that better way.
We can't wait to teach you this liberating approach to weight loss —
it will change your life forever!
- Do diets leave you feeling frustrated and defeated?
- Do you follow the rules, “cheat,” then beat yourself up?
- Does your weight “yo-yo” up and down?
- Do you feel guilty for eating your favorite foods?
- Do you think you could lose weight -- if only you had the willpower?
- Are you ready to lose weight the healthy, sustainable, SANE way?