The key? Ditching the crazy-making diets! They’re the problem — not you. I’ll teach you to tune into your body’s natural signals for hunger, satisfaction, and fullness. And I will also teach you why exercise is a great strategy for your overall health but a horrible strategy to lose weight!
My method of counseling runs counter to much of the “conventional wisdom” about diet and weight loss. In my clinical experience as a dietitian (and in my decades-long experience as a struggling dieter), the conventional wisdom is just plain wrong. After years of counseling my clients to diet and exercise, and watching them fail miserably, I set out to find a better, more sustainable way. Nutritionbite and my Eating Reset approach offer that better way.
I can't wait to teach you this liberating approach to weight loss —
it will change your life forever!